A natural, holistic approach to shingles takes into account that it is part of the herpes family of viruses. When it is treated appropriately, the virus outbreak will be short-lived. Herpes can only thrive in a body with a weakened immune system. The herpes family of viruses are particularly effected by a person’s L-arginine to L-lysine ratio. These are natural amino acids that are found inside the human body, but they come from foods. There must be a greater level of arginine in the body for herpes viruses to thrive.
Lysine is found in proteins, dairy, and most vegetables. Arginine is found in nuts, chocolate, and tomatoes. Use the chart below to ensure that the diet is higher in lysine foods, until the outbreak passes.
Foods with Lysine
(Encouraged)
- All meats
- Fish
- Yogurt
- Cheese
- Milk
- Eggs
- Apples
- Pears
- Apricots
- Avocados
- Pineapples
- Green beans
- Asparagus
- Tomatoes
- Wheat Germ
- Grapes
- Brussels sprouts
- Blackberries
- Blueberries
Foods with Arginine
(Avoid)
- Pecans
- Peanuts
- Chocolate
- Pumpkin Seeds
- Cashews
- Sugars
A chiropractor will generally be more helpful than a standard doctor. The shingles virus dwells in the spinal column, where the virus may remain dormant for decades. Spinal misalignment is a strong contributing factor in outbreaks, and their duration. Therefore, chiropractic adjustments can dramatically speed the recovery process.
In order to reduce pain and stimulate recovery, soak a cloth rag in apple cider vinegar. Next, sprinkle cayenne pepper powder over the lesions, and cover them with the damped rag. Put a hot water bottle on top of the rag, or use some other safe source for heat. Be careful not to burn the person. This procedure should dramatically reduce recovery time if repeated regularly. It will also provide much needed relief to the itching.
CROOKED HOUSE HERBALS CARRIES AN AMAZING OINTMENT CALLED THE SOOTHER. IT WILL IMMEDIATELY CALM THE ITCHING AND BEGIN HEALING AND REPAIRING THE AFFECTED AREAS. TAKE A LOOK AT SOME OF OUR TESTIMONIALS ON OUR SITE. YOU CAN FIND SOOTHER IN OUR DAILY LIVING SECTION IN THE SHOP TAB.